An
Amazing Mala!
Until recently I had never known the
pleasure of meditating with a lotus seed Mala. You may be wondering why I never
tried this type of Mala until now. I was
under the false impression that lotus seeds were fragile, thus I chose
gemstones or wooden Malas over lotus seeds Malas. The idea that lotus seeds are fragile could
not be farther from the truth. Lotus
seeds are light weight yet very durable – dare I say more durable than wooden
beads? Combine their durability and light weight with the texture of the lotus
seeds and you have a Mala that is a pleasure to use on a daily bases without
fear of breaking.
What
Makes this Mala Unique?:
One of the aspects that set this Mala
apart from others is the re-drilling work that was done to the beads. The re-drilling allows the beads to be strung
onto a durable cord that is thicker and stronger than 90% of the Malas in my
collection - honestly I don’t see how anyone could break this Mala through
normal use. Re-drilling is a time consuming process that requests patience and
thus costs more. However, re-drilling is worth every penny! Re-drilling each
bead individually is the only way to be able to thread beads onto such a think
cord - ensuring that the Mala will last for years. To the best of my knowledge Jason
Walz of Custom Mala Shop is the only person who offers this opinion. Below is a
photo which showcases the difference between re-drilled beads and standard
beads.
Another aspect which makes this Mala
unique is use of symbolism incorporated by the beads. Lapis lazuli, sterling
silver and lotus seeds all have deep rooted symbolism that calls to people of
all faiths and walks of life.
Lapis Lazuli Beads:
Meditating with Lapis Lazuli is
thought to bring inner peace, assist with openness, strengthen inner power,
help one to express love, expand intuitive skills, and bring purification. In
ancient times Lapis Lazuli was thought to strengthen the mind and body,
allowing one's inner power to manifest. It was also thought to purify one's
thoughts and bring inner peace. Symbolically Lapis Lazuli represents the power
of the spoken word and is thought to help foster verbal expression, and clear
problems caused by fear of speaking in public. Lapis Lazuli is said to
encourage clear, truthful expression when sharing information with others. The
ancient Egyptians used Lapis Lazuli as a symbol of Truth. Practitioners of
crystal healing say that Lapis Lazuli is a good stone to expand intuitive
skills while remaining objective and open to reasoned analysis. It is also
thought that this gemstone shields against negative emotions.
Geological:
Stone Type/Family: A member of the Feldspathoid Family, Silicates Class. Lapis Lazuli, or Lapis for short, is mostly Lazurite with inclusions of Pyrite, Calcite and other minerals.
Crystal System: Isometric
Chemical Composition: (Na,Ca)8(Al,Si)12O24S2FeS CaCO3Al2O3, Sodium Calcium aluminumosilicate
Hardness: 5.5-6.5
Metaphysical:
Primary Chakra: Throat, Third Eye, Crown
Astrological sign(s): Sagittarius
Geological:
Stone Type/Family: A member of the Feldspathoid Family, Silicates Class. Lapis Lazuli, or Lapis for short, is mostly Lazurite with inclusions of Pyrite, Calcite and other minerals.
Crystal System: Isometric
Chemical Composition: (Na,Ca)8(Al,Si)12O24S2FeS CaCO3Al2O3, Sodium Calcium aluminumosilicate
Hardness: 5.5-6.5
Metaphysical:
Primary Chakra: Throat, Third Eye, Crown
Astrological sign(s): Sagittarius
Fun Fact: Lapis Lazuli is said to have been in existence since the birth of time, and was used by ancient Hebrews on ceremonial robes. Lapis Lazuli is one of the original stones in the breastplate of the High Priest.
Sterling Silver Spacer Beads:
Silver is a metal associated with
intuition, love, inner peace and protection. Symbolically silver relates to the
moon and is often associated with the yin or feminine energies. For this reason
it is thought to help overcome aggressiveness by bringing peace into one's
awareness. It is also said that silver acts as a "mirror to the
soul", allowing one to see deep within one’s self with absolutely no
judgment.
Geological:
Stone Type/Family: A member of the Gold Group, Elements Class
Crystal System: Isometric
Chemical Composition: Ag, Elemental silver
Hardness: 2.5-3
Metaphysical:
Primary Chakra: ALL
Astrological sign(s): Cancer, Aquarius
Vibration: Number 4
Geological:
Stone Type/Family: A member of the Gold Group, Elements Class
Crystal System: Isometric
Chemical Composition: Ag, Elemental silver
Hardness: 2.5-3
Metaphysical:
Primary Chakra: ALL
Astrological sign(s): Cancer, Aquarius
Vibration: Number 4
Fun Fact: Silver is used in jewelry, tableware, coins, scientific equipment and in photographic processes.
Lotus Seeds:
The
significance of lotus seeds relates back to the symbolic meaning of the lotus
flower – a symbol of spiritual knowledge and power. The life of the lotus
flower begins in the mud, yet it rises from this humble beginning and unfolds
into one of the most beautiful flowers on earth. Lotus flowers spend their life
in water; however falling rain drops will not stick on to its petals – they simply roll off the flower and
fall into the water. Just as rain drops cannot
change the beauty of the lotus flower, so too can this be for one who is
spiritually attended with their soul. When truly in touch with Spirit the cares
of the world no longer have the weight that they once did – worries and fears
roll off just as rain on the lotus flower.
What is a Mala?:
A good size comparison!
History
- Buddhist prayer beads, traditionally called Malas, first developed as a religious tool on the Indian continent. "The use of beads in prayer appears to have originated with Hindu religious practices in India, possibly around the 8th century," writes the Museum of Anthropology at the University of Missouri. Since the 8th century the practice of using a Mala during meditating has been seen in Buddhism, Hindus and among those from any walk of life who enjoy meditation.
Identification
- Standard
Buddhists Mala normally consist of 108 beads, but the number may vary in
different sects of Buddhism. Each bead is a symbol of impurities and flaws
that an individual must overcome.
108 beads is said to represent the following formula:
6 x 3 x 2 x3 = 108
6 senses of a human being: sight, sound, smell, taste, touch, thought
3 times: past, present, future
2 conditions of heart, mind or intention: pure or impure
3 disturbing emotional states or "kleshia": like, dislike, indifference
Significance
in Buddhism
- The Buddha himself is believed to have instructed his followers to utilize the use of Malas. There is a Sutra (Buddhist Text) in which a King asks to the Buddha for a simple practice to help ease his suffering from various difficulties. Buddha responded by telling him to string 108 seeds and recite the three part refuge prayer upon them.
Origin
- The word Mala, also referred to as japa Mala, is derived from the Indian Sanskrit phrase for garland. The English word rosary, the western term for prayer beads, owes its etymology to Roman miscommunication. "When Roman explorers came into India and encountered the Mala, they heard japa Mala, and japa for the Romans meant 'rose,'' according to ReligionFacts.com. The word "rosary" eventually evolved from that translation as Romans carried the prayer bead concept back to the western world.
Why 108 beads?
Generally, a standard Mala consists
of 108+1 beads with a knot between the beads. The number 108 has several
meanings. Some of them are:
- 27 constellations x 4 padas(parts) = 108
- 12 zodiac houses x 9 planets = 108
- Upanishats Scriptures of the Vedas = 108
This basically means that the 108
beads represent the entire universe to many people – which in turn symbolizes
being one with the universe and realizing your place in the universe. This
Mala is a standard 108 count Mala designed for meditation and spiritual practices.
Malas can be used by people of all faiths to enhance their spiritually.
Artist Bio:
"My name is Jason Walz and I am
the proprietor of the Custom Mala Shop. I consider myself a non-denominational
Dharma Practitioner who follows no single teacher or lineage. I originally
became interested in Dharma Practice through the Martial Arts and Taoism. While
practicing martial arts I became much more interested in the "why" of
the arts rather than the physical process (although really they are one and the
same). So, I first started to investigate Taoism. That in turn led me to
investigate Buddhism and the Buddha's teachings. The Four Noble Truths and the
Eight Fold Path resonated with me immediately. I had always been interested in
religion in general (I have a BA in anthropology) but the Buddha's teachings
seemed to transcend the rote scholarly approach to religion. They offered to me
a way to approach life that simply "made sense".
Now, several years later, I no longer practice the martial arts but I focus a great deal of my time not only contemplating the Buddha's teachings but also hopefully living them partially through my effort of practicing Right Livelihood. Right Livelihood is of course the 5th step in the Eight Fold Path. It is through Right Livelihood that one attempts to earn a living while not harming others; while not acting selfishly; while contributing to the lessening of the suffering of others. I hope that the Malas I make help to accomplish this. Making Malas also allows me to express myself artistically. Although really it is the customer who comes up with the majority of the creativity involved I do get to play at "artist" as I put together the customer's creation. I get great satisfaction and peace from doing something as simple as watching a diamond tipped drill bit slowly sink into a lapis bead. I find it relaxing to sit and drop bead after bead onto a strand of cord and listen to the "clack-clack-clack".
Now, several years later, I no longer practice the martial arts but I focus a great deal of my time not only contemplating the Buddha's teachings but also hopefully living them partially through my effort of practicing Right Livelihood. Right Livelihood is of course the 5th step in the Eight Fold Path. It is through Right Livelihood that one attempts to earn a living while not harming others; while not acting selfishly; while contributing to the lessening of the suffering of others. I hope that the Malas I make help to accomplish this. Making Malas also allows me to express myself artistically. Although really it is the customer who comes up with the majority of the creativity involved I do get to play at "artist" as I put together the customer's creation. I get great satisfaction and peace from doing something as simple as watching a diamond tipped drill bit slowly sink into a lapis bead. I find it relaxing to sit and drop bead after bead onto a strand of cord and listen to the "clack-clack-clack".
A little more biographically
speaking I am a single dad of two stunningly wonderful kids. I also have two
Rhodesian Ridgebacks that help me make Malas by sleeping on the sofa all day
(or under my feet!). I live in sunny Mesa Arizona and ride my mountain bike on
the local trails daily. I recently (as of June 2011) left my regular 9-5 job in
favor of making Malas full-time. The Custom Mala Shop is now my main source of
income although I am still doing as little database management on a consulting
basis." ~ Jason Walz
My
Personal Opinion:
My Altar Featuring Jason's Amazing Malas!
Over the past few years I have used many Malas
during mediation. Yet the ones created by Jason Walz stand above the rest. I can feel the love and care that he puts into
each Mala which truly makes using one of his Malas a wonderful experience. Meditating with this Mala is a peaceful
experience – personally I find the textile feel of the lotus seeds to be very
comforting and relaxing. This comforting feeling draws me deeper into my meditation
experience. This Mala combines the
amazing energy of lapis lazli with the life giving energy of lotus seeds. For me this blinding of plant energy with gemstones
is simply amazing.
As a Mala meant for daily use it preforms without
flaw even after months of usage. If you are new to Mala or simply looking for a
new experience I highly recommend investing in a lotus seed Mala– these are
durable and maintain their beauty.
Check out Custom Mala Shop at http://custommalashop.com/ for other amazing Malas!
The Benefits of Meditation:
Science has proven that practicing meditation on a regular bases has many
health benefits. Studies show that with as little 10 to 15 minutes of daily
meditation we can improve our physical and emotional health, while at the same
time strengthening our minds. Considering the benefits, devoting a few minutes
of your day to meditation is time well spent. Below are the benefits.
- Stabilizes the autonomous nervous system.
- Increases concentration, self-esteem, spontaneity, creativity, and depth of awareness. Studies also show that mediators have warmer interpersonal relationships, less anxiety, increased self-esteem and self-confidence, increased problem-solving ability and greater creativity.
- Reduces anxiety attacks by lowering the levels of blood lactate.
- It reduces the heart beat
- Lowers high blood pressure- There is strong evidence that meditation helps lower blood pressure in people who are normal or moderately hypertensive. This finding has been replicated by more than nineteen studies, some of which have shown systolic reductions among their subjects of 25 mmHg or more. A few people with acute hypertension have also experienced lower blood pressure in experiments of this kind. Several studies, however, have shown that relief from high blood pressure diminishes or disappears entirely if meditation is discontinued(not practiced on a regular bases)."
- EMG activity increases
- Stomach function and bowel function improve
- The endocrine function is heightened- It has been recently demonstrated that meditation reduces sympathetic adrenergic receptor sensitivity, producing a decreased response to stressful situations.
- Body posture is improved
- Stamina increases
- Improved energy level and vitality
- Production of serotenine increases- Serotonin influences mood and behavior in many ways. Low levels of serotonin have been linked to a variety of disorders. For example, conditions associated with low serotonin levels include: depression, obesity, insomnia, narcolepsy, sleep apnea, migraine headaches, premenstrual syndrome, and fibromyalgia.
- Intake of oxygen gets stronger
- Reduces anxiety attacks by lowering the levels of blood lactate.
- Decreases muscle tension (any pain due to tension) and headaches.
- Increases exercise tolerance in heart patients.
- Leads to a deeper level of relaxation.
- Helps those who suffer from insomnia:: When trained in meditation, 75% of suffers experienced improvement.19. Helps to improve chronic diseases like allergies , asthma etc.
- Helps those who suffer from Chronic Pain
- Helps in post-operative healing.
- Enhances the immune system.
- Improved Awareness and Concentration.
- Slows the aging process
- Helpful for treating Habits and AddictionsReferences
http://www.womenfitness.net/yoga_meditation.htm
http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/
http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/
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